YOGA WITH JOY ONLINE STUDIO

Begin, build and maintain sustainable home self-care practices for movement, mindfulness and relaxation. Develop the confidence to lead yourself at home and build your regular yoga habit with my support. My Home Practice Support program allows you to participate as an annual | month-to-month | day-pass member in my online studio. Gain your front-row 24/7 access to:

• MONTHLY LIVESTREAM PRACTICE, MOTIVATIONAL CHECK-IN & CLASS RECORDING

• GROWING FOLLOW-ALONG RECORDING LIBRARY

• MONTHLY GUIDED YOGA AUDIBLES

• MONTHLY EDUCATIONAL BLOG

​

Classes meet the needs for beginners, adults that prefer to keep things simple, aging athletes, including for chair-supported, therapeutic and restorative needs.