YOGA WITH JOY ONLINE STUDIO
Begin, build and maintain sustainable home self-care practices for movement, mindfulness and relaxation. Develop the confidence to lead yourself at home and build your regular yoga habit with my support. My Home Practice Support program allows you to participate as an annual | month-to-month | day-pass member in my online studio. Gain your front-row 24/7 access to:
MONTHLY LIVESTREAM PRACTICE, MOTIVATIONAL CHECK-IN & CLASS RECORDING
GROWING FOLLOW-ALONG RECORDING LIBRARY
MONTHLY GUIDED YOGA AUDIBLES
MONTHLY EDUCATIONAL BLOG
Classes meet the needs for beginners, adults that prefer to keep things simple, aging athletes, including for chair-supported, therapeutic and restorative needs.