If you are feeling locked up around the rib cage and twisting from side to side feels restrictive here’s a remedy! Try this myofascial stimulation and release of the ROTATORES (RO-TA-TOR-AYS) - the primary postural muscles for thoracic rotation. (Video is sped up) The ROTATORES live in the “little river” groove along both sides of the thoracic spine laterally. The tissue fibers form a Z pattern connecting the veterbral transverse processes to the back side or spinous process