Lifelong Athletic Balance (10 Classes)

10 Class Series begins Sept. 17

  • Starts Sep 17
  • 185 US dollars

Service Description

Your commitment, curiosity and innate desire to feel more relaxed, centered and balanced is ultimately what will determine your outcomes for this series of yoga classes. These 10 principles inform my design of the therapeutic yoga and athletic recovery practices I'll teach you in this series: To provide you an antidotal experience to any intense athletic training or rigorous and repetitive work demands, through preventative, holisti