Yoga for Older Beginners (8 Classes)

8 Class Series Fridays @ 2 pm Oct. 1, 8, 15, 22, 29, Nov. 5, 12 and 19

  • Starts Oct 1
  • 165 US dollars

Service Description

While this series will be geared toward adults with limitations in accessing the floor, participants will experience movement in a way that extends beyond Chair Yoga. This series will be empowering for anyone dealing with inflammation and soft tissues changes, osteoarthritis and joint replacement, osteopenia and osteoporosis, vascular and heart conditions, respiratory, diabetes and cancer and currently managing their symptoms in coordination with the