THE PRACTICE STUDIO

Chances are you've found me because you're curious about how yoga can support old nagging injuries or conditions and help you deal with chronic tightness and tension. No matter which of my services you utilize, props will play a central role, to help create more ease in the body; to help moving around on the floor easier; to give added challenge specific to a movement or posture's purpose; and as a means for obtaining feedback for our nervous system in order to affect change in the body. At my practice studio you'll see my commitment to supporting your therapeutic needs right down to the supportive padded flooring.