To work with a knowledgeable, science-informed and professionally trained and certified movement therapist, book the Move with Joy Makeover for your in-depth initial consultation.
The people I am best able to help reach their wellness and movement goals are motivated adults seeking:
AFTER-CARE following physical or physio therapy rehabilitation for continuation of movement specific work from a Restorative Yoga specialist. ENHANCE HEALING TONE for improved long-term results and REBUILD RESILIENCY for optimal organ function.
To experience CUSTOM TAILORED YOGA specifically to address unique movement mechanics and range of motion needs with informed yoga options and massage therapy techniques for COMMON CONDITIONS of the SHOULDERS, HIPS AND SPINE.
For GOLDEN-AGERS, customized therapeutic yoga (with or without chair support) and massage for relaxation, CONDITION MANAGEMENT and learning contemplative practices that support communication and strength of each of the body's organ systems.
As coping, self-connection and relaxation through guided sensory movement, informed and focused on the AUTONOMIC NERVOUS SYSTEM, addressing symptoms of a chronic condition, chronic stress, post traumatic stress and everyday anxiety.
